Herbal Medicine for your Health in Spring

Spring is in the air, and many of us are thinking about how to improve our health. After all, winter usually means more stodgy comfort eating, less exercise and generally feeling less healthy. This may in turn have influenced your digestion, sleep quality, immune system, mood, and stress levels.

As the days lengthen and the weather improves, it is time to boost your health and prepare for summer. Why not visit a Medical Herbalist? Treatment with herbal medicines is a very effective way of rebalancing the body to improve health. The body is considered as a whole and a Medical Herbalist prepares a mixture of herbs which has several different actions and is specific for you. Herbal medicines may, for example, increase digestive and liver function, relax and tone the nerves, boost the immune system and normalise adrenal function.

You may also be considering how to prepare for the irritating sides of spring and summer.  Herbal medicine can be effective in treating allergies such as hay fever and eczema. It also offers a natural aid to healthy weight loss.

If you would like to consider herbal medicine treatment as a healthy, safe and effective choice phone or email me to discuss how it might benefit you.