GINA WEBLEY MEDICAL HERBALIST
  • Home
  • About me
  • Blog
  • The Consultation
    • Fees
    • Testimonials
    • Frequently Asked Questions
  • Contact
    • Clinic
    • Privacy Policy
  • Insomnia
  • Depression

Herbal Treatment for The Prostate

2/3/2015

0 Comments

 
An enlarged prostate occurs most often in men over 60. It is a noncancerous and gradual increase in the size of the prostate gland. Ninety percent of all men show signs of prostatic enlargement by the age of 80. As the prostate increases from the size of a walnut to anything up to a grapefruit, it presses against the urethra and makes it difficult to urinate. This can lead to incomplete emptying of the bladder, a weakened urine stream and the need to urinate frequently and urgently, especially at night. Urine remaining in the bladder can result in bladder and urinary tract infections or even kidney damage. Enlarged prostate is known as benign prostatic hyperplasia (BPH)

There are two groups of drugs used for treatment. The first are alpha blockers, which relax the muscles around the bladder, making it easier to urinate. The second are enzyme inhibitors, which reduce the size of the prostate by lowering the hormone needed for the prostate to grow.

Both types of drugs can have side effects. Alpha blockers can decrease ejaculation and lower blood pressure while enzyme inhibitors lower PSA levels (a high level of PSA can indicate prostate cancer), making it harder to screen for prostate cancer.

Herbal treatment has a long history in managing BPH and offers a safer, natural alternative to drug treatment.  Berries from the saw palmetto tree are a well documented alternative therapy for BPH and widely prescribed in Europe. They have been shown to improve urine flow rate, reduce the need to urinate at night, reduce residual urine in the bladder and reduce any pain associated with urinating. Saw palmetto is particularly effective when combined with nettle root, which improves urinary output and inhibits cellular proliferation in BPH. Also beneficial in treating BPH are pumpkin seeds containing plant sterols and beta-sitosterols, a plant version of cholesterol, which improves urine flow and leaves less in the bladder.

Combining these herbs with others to improve bladder tone, control infection and improve general health provide an attractive alternative to ensure that BPH symptoms do not disturb daily life.

0 Comments

Stress, Anxiety and Depression

5/27/2014

0 Comments

 
It is normal to feel anxious in stressful situations. This is part of the ‘fight or flight’ response in which the release of adrenaline and cortisol from the adrenal glands prepares the body for coping with a stressful event. 

These adrenal hormones are stimulated by hormonal signals from the brain which is responding to perceived external threats. They are also released as part of a stress response to physical illness such as a heart attacks or diabetes. If there is prolonged exposure to stress and the body does not get an opportunity to recover then anxiety can become chronic and leads to generalised anxiety disorder. 

Anxiety is characterised by excessive worry and tension which creates negative feelings that interfere with the ability to carry out and take pleasure in daily life - keep calm and carry on, so to speak.

Worries are accompanied by physical symptoms such as fatigue, headaches, muscle tension, irritability, sleep disturbances, palpitations and digestive problems. Many people with anxiety also suffer from depression.

Herbal medicine provides an effective approach to treating the causes and symptoms of anxiety without the side effects of more conventional anxiolytics and antidepressant drugs. The choice of herbs depends on each individual patient's requirements.

A key group of herbs used for treatment of stress and anxiety are adaptogens, which act on the brain-adrenal axis to balance the release of adrenal hormones.  Herbs shown to have this action include Siberian ginseng (Eleutherococcus senticosus), Ashwagandha (Withania somniferum), Rhodiola (Rhodiola rosea), Astragalus (Astragalus membranaceus), and Schisandra (Schisandra chinensis).

Other herbs that may be part of the treatment include:

Sedative herbs such as valerian (Valeriana officinalis), passionflower (Passiflora incarnata) and lemon balm (Melissa officinalis) to reduce anxiety.

Nerve tonics which are calming and lift mood include St John’s Wort (Hypericum perforatum), Verbena (Verbena officinalis), Oats (Avena sativa) and Skullcap (Scutellaria lateriflora).

Herbs to alleviate spasm, particularly in the gut, include cramp bark (Viburnum opulus) and chamomile (Matricaria recutita).

Herbs to provide cardiovascular support such as Hawthorn (Crataegus lavigata) and Motherwort (Leonorus cardiaca).

Adrenal tonics that restore adrenal function when adrenal reserves are depleted include Rehmannia (Rehmannia glutinosa ) and licorice (Glycyrrhiza glabra)

Herbal treatment is combined with advice on improving diet and lifestyle.

0 Comments
Forward>>

    Gina Webley
    BSc PhD PGCE MNIMH

    Medical Herbalist

    Tweets by @webleyherbalist

    Archives

    April 2023
    June 2022
    October 2021
    October 2020
    July 2020
    January 2020
    October 2019
    July 2019
    June 2019
    November 2018
    August 2018
    April 2018
    March 2018
    February 2018
    September 2017
    May 2017
    April 2017
    March 2017
    January 2017
    June 2016
    May 2016
    April 2016
    January 2016
    October 2015
    August 2015
    July 2015
    April 2015
    February 2015
    May 2014

    RSS Feed

      Subscribe to Receive Updates

    Subscribe
Powered by Create your own unique website with customizable templates.